Becoming a parent is one of life’s most cherished goals. But before the positive pregnancy test comes the important stage of preconception planning. Whether you’re just thinking about having a baby or actively trying to conceive, preparing your body, mind, and lifestyle plays a vital role in ensuring a healthy pregnancy and a safe delivery.
To guide you on this journey, we’ve compiled key insights that your gynecologist wants you to know before you conceive. With expert input from Dr. Astha Chakravarty, the best gynecologist in Faridabad, and her team at Asha IVF & Fertility Centre, you’ll find everything you need to start this beautiful phase with confidence.
Your first step should be to book a pre-pregnancy consultation with a qualified gynecologist. This appointment helps:
At Asha IVF & Fertility Centre, Dr. Astha Chakravarty offers comprehensive preconception counseling tailored to each individual’s reproductive profile.
If you have underlying health issues like thyroid imbalance, PCOS, diabetes, obesity, hypertension, or anemia, managing them is critical before trying to conceive. These conditions can affect ovulation, pregnancy outcomes, and baby’s health.
Your gynecologist will guide you on:
One of the most important things your gynecologist will advise is to start folic acid (400–800 mcg daily) at least one month before conception. This helps prevent neural tube defects in the baby.
Additional supplements may include:
Being either overweight or underweight can reduce your chances of getting pregnant and increase pregnancy risks. Dr. Astha Chakravarty emphasizes the importance of achieving a healthy BMI (18.5–24.9) through:
Asha IVF offers dietary guidance and fitness advice as part of their preconception care package.
Knowing your ovulation window can maximize your chances of conceiving. Your gynecologist can help you:
At Asha IVF, couples are trained to track ovulation accurately to avoid confusion and stress.
Smoking and alcohol are known to impact fertility and harm fetal development. Your gynecologist will encourage:
Detoxing your body before pregnancy ensures a healthier start for your baby.
Some medications can interfere with ovulation or are unsafe in pregnancy. Dr. Chakravarty reviews all prescribed or over-the-counter drugs and may suggest:
For couples with a family history of genetic conditions, your gynecologist may recommend:
Asha IVF Centre is equipped with advanced genetic testing services for such cases.
Your emotional health is just as important. Pregnancy planning can sometimes lead to anxiety, especially for women with past miscarriages or fertility struggles.
Asha IVF offers:
Dr. Astha Chakravarty believes that a stress-free mind and a hopeful heart improve conception chances significantly.
Some infections like rubella, hepatitis B, and varicella (chickenpox) can harm the baby. Your gynecologist will:
Asha IVF isn’t just for fertility treatments—it is a complete women’s wellness and reproductive care hub. Whether you’re planning a natural conception or need IUI/IVF, their personalized programs ensure safe, confident beginnings.
With years of experience, national certifications, and a compassionate approach, Dr. Chakravarty has helped hundreds of women prepare for motherhood the right way. Her deep understanding of both natural and assisted conception makes her the go-to expert for pregnancy planning.
Book Your Consultation Today with Dr. Astha Chakravarty
Call: +91-850-6800-270
Visit: ashaivf.com
Address: Asha IVF & Fertility Centre, Faridabad
Preparing for pregnancy is more than just stopping birth control—it’s a holistic process of nurturing your body, mind, and future family. Your gynecologist plays a crucial role in this journey, guiding you every step of the way.
When expert care, compassion, and results matter, trust Asha IVF & Fertility Centre and Dr. Astha Chakravarty—Faridabad’s most respected names in women’s health and fertility.
Best Fertility Centre in Gurgaon & Faridabad
